Looking for Inspiration? Follow Tommy on Instagram, Facebook, Twitter, and Youtube

SPOTLIGHT

Check out all the cool stuff Tommy Mack has been doing on and off the mat.

FOX 2 Segment - June 2018

FOX 2 Segment - October 2017

Highlights from Tommy's Instagram

#Practice vibes outside today! #breathe #move #sweat #smile #yogaTime

Black Lives Matter #blackouttuesday

Kickstart your day! #goodvibes let’s go! Let’s flow. #breathe #move #sweat #smile #practice Still time to catch the 5pm Energized flow class online tonight! Checkout @practiceyogastudios for details #yoga #strongmind #strongbody #energize your day ☀️

#Practice ~Keep Breathing~ More video based classes coming your way! Check out @practiceyogastudios for the latest info on our new online platform. Breathe Move Sweat Smile with us. #PracticeYogaStudio #Practiceyogaondemand #strongmind #strongbody 😊😊😊

#calm ~Peaceful Vibes~ Find some calm in your day #singingbowls #meditation #breathe

More video content coming soon! For some full classes available currently, Check our Practice Yoga Studio @practiceyogastudios on Youtube 😊 Comment if you have been enjoying the video based classes! Happy to keep you moving and healthy during this time 🙏 #breathe #move #sweat #smile #practice #yoga #strongmind #strongbody #goodvibes #riseandshine #yogatime

Hey Yogis! Free full vinyasa class up on YouTube. Visit @practiceyogastudios Practice Yoga Studio youtube page. Check out Root to Rise: 48 minute Vinyasa Flow https://youtu.be/KeK0Sy7yw7c #breathe #move #sweat #smile #practice #riseandshine #yogaTime #energize #strongmind #strongbody #balance 😊

Awakening the hips and spin! Quick clip from one of our recently posted videos to help you practice at home. Check out our Practice Yoga Studio Youtube channel for daily content. Find the link at @practiceyogastudios bio. Happy Friday #breathe #move #sweat #smile #practice #yoga #vibes #flow #strongmind #strongbody

Rise and Shine. #yogatime Almost time to Practice 😊 Breathe. Move. Sweat. Smile ®️

Check @practiceyogastudios for live stream😊😊😊

#Light #illuminate #Hope Since Practice Yoga studio opened in March of 2019, a regular occurrence daily during the month of March between 4-6pm, a #Rainbow shines through the front lobby and floods right into the yoga studio. Symbolic? Maybe. Based on the Sun and the time of day, and how it shines into the studio, it is a pretty cool occurrence. ~Anything is possible~ #hope #sunshine #strength #light #yoga #breathe #move #sweat #smile #practice @practiceyogastudios

#vibes #Practice #yoga #studio Focus. Feel. Flow. #candlelight #calm #contentment #breathe

Come Practice with us this weekend and Celebrate our 1 year studio anniversary!!! Sunday March 8th will mark 1 year open as a studio. Time has flown by and yet so much has happened in 1 year! We are truly grateful for all of your support and helping us grow. We are honored to share yoga with you, serve the community, and create a welcoming, warm, and inspiring space that radiates kindness and positivity. ~Anything is possible~all it takes is Practice and work.~🙏 Breathe. Move. Sweat. Smile.®️ #practice with us this weekend. Reserve your spot on MINDBODY as classes will fill up. #gratitude #practice #yoga #goodvibes #strongmind #strongbody #maytheforcebewithyou #grateful

Breathe. Move. Sweat. Smile. 😊 #vibes Hope to see you on the mat today! #strongmind #strongbody #riseandshine #yogatime #energize #practiceyogastudio #practice

#soundbath vibes Thanks so much for joining the first Soundbath experience at @practiceyogastudios Amazing vibes!!! Breathe. Be Still. #peaceful #calm #singingbowls #nidra #yoga #awaken

Snow day, Flow day! #Energize See ya on the mat at 10am and 5pm at @practiceyogastudios Energize your day! ⚡️😊🙏 #breathe #move #sweat #smile #practice #practiceyogastudio #strongmind #strongbody #riseandshine #yogatime #yoga #armbalance #vibes

Yay!!! Deep relaxation for body and mind coming to you Sunday March 1st at Practice @practiceyogastudios #soundbath #crystalsingingbowls #gong #practiceyogastudio #breathe #move #sweat #smile #calm #peaceful #tranquil

Amazing vibes!!! Such a fun experience guiding a semi-private sound healing session at @practiceyogastudios More of this coming soon 😊 #soundbath #crystalsingingbowls #gong #gongtime #goodvibes #deeprelaxation #practiceyogastudio #recharge #gratitude #certifiedsoundhealingpractitioner #happyfriday

Semi private sound healing sessions now available at Practice. ~Add some deep relaxation to your day~ Stay tuned for times next week #soundhealing #crystalsingingbowls #practiceyogastudio @practiceyogastudios #breathe #calm #yoga #goodvibes #vibration #sound #soundbath

Happy Friday! Keep on keepin’ on. #stretch #breathe #move #sweat #smile #calm #content #goodvibes See ya on the mat this weekend!!! Check out the full schedule at @practiceyogastudios

Arm Balance Vinyasa Flow on Youtube

FOX 2 Segment - May 2017

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SPOTLIGHT